Let me start by saying that the postpartum season is wild. This one is for all the new moms looking for postpartum preparation tips and advice.
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I was guilty of buying all the adorable baby swaddles (plus tons of other precious baby items), having my husband set up all the baby gear, and even having freezer meals on standby during postpartum preparation. Because those are the things people tell new mamas to do before the baby arrives.
But nothing REALLY prepares you for the fourth trimester. I had to figure out a lot during recovery. I vividly remember googling the strangest things at 2 in the morning, all while sitting up uncomfortably, half-dressed, and desperately trying to feed my new baby in hopes of stopping the crying. And the questions I wanted answers to could not be found on Pinterest posts.
This is exactly why I’m sharing 5 unexpected postpartum truths that no one really talks about. These are the things I wish I had prepared for, from one messy-bun mama to another.
1. Postpartum Rage is Real (And No You’re Not a Monster)
One emotion I never expected to feel after having my baby was anger. I knew that I would cry a lot. This wasn’t my first rodeo, and I was very familiar with the ups and downs hormones bring. I also expected to feel overwhelmed since I knew it would be a major transition going from one to two kids. But I did not expect to feel angry. I mean, what does a new mother have to be angry about?
I had no idea postpartum rage was a thing until I was experiencing it. I’m talking dogs needing to go outside again, microwave-beeping, loud footsteps, rage.
This post details why it happens, what helped me feel like myself again, and how I learned that I’m not failing – I’m just human.
2. You Will Probably Carry Weird Stuff From Room to Room
A muffin top. A burp cloth. A pacifier my son refused to take. One day, I looked down and noticed all the random things I was hauling from one room to another.
This one’s for the freshly postpartum mamas who are balancing everything (literally). If you’re juggling nipple cream, dirty baby clothes, empty bottles, and a nursing pillow… You are not the only one.
3. Your Postpartum Nightstand Will Become More Important Than Ever Before
During postpartum recovery, your nightstand is not just a nightstand anymore. It becomes your lifeline.
This post offers a glimpse into what I kept within arm’s reach to support me during those middle-of-the-night wake-ups and how each item made a difference during my postpartum recovery.
(Spoiler: snacks, nipple butter, and words of encouragement 100% made the cut.)
4. There Are So Many Postpartum Body Surprises
Nobody told me that I would be thinking about my feet during postpartum recovery. That wasn’t the only unexpected worry on my mind during this time.
From hair shedding like crazy to skin tags and my new squishy belly, this post dives into the lesser-known body changes that I really wish someone had warned me about.
Read about the wild surprises here.
5. You Will Need a Quick Postpartum Self-Care Routine
Forget about spa days during the postpartum season. This 3-minute postpartum self-care routine helped me feel like a human again. A few simple steps will help boost your mood, even on the hardest days!
Check out my simple routine here.
The postpartum season is quite the journey. You will have plenty of beautiful, hard, and unexpected moments. I want to tell you that the fourth trimester is hard for lots of moms. So don’t feel like you’re failing. Take each day as it comes. I hope my unfiltered tips helped you feel less alone and more seen.
Other Posts You May Like:
The Best Things to Buy for a Postpartum Mom (That Aren’t Food!)
10 Surprising Things I Learned as a First Time Mom (That No One Warned Me About!)
